One to one coaching

Would you like to feel more confident and able to handle life's challenges?

Do you sometimes feel like negativity and stress is taking over your life?

I specialise in coaching people to challenge limiting beliefs they have about themselves and deal more effectively with stress and anxiety. 

Face to face sessions are available within Ayrshire.  Coaching sessions are also available by phone or Skype

To book a one to one session email me or call: 07771 604500.

Workplace Coaching for community organisations

One to one sessions are available to help staff be more effective in their role. Coaching can help staff handle the challenges more effectvely of working with service users presenting with multiple barriers to participation.

I am qualified as a personal and business performance coach and as a Master Practitioner in NLP (Neuro Linguistic Programming).  

To book a one to one session email me or call: 07771 604500.