The Wellbeing Show with Maritza Duncan on 3TFM

The Wellbeing Show broadcasts  live on 3TFM community radio on  Wednesday mornings 10-11am on 103.1FM across Saltcoats, Stevenston and Ardrossan. You can also listen around the world on www.3tfm.org  Hear interviews from  experts in personal development, physical and mental health. The show is educational, informative and aims to raise the profile of mental health issues. 

Guests have included anxiety expert on BBC's Extreme OCD Camp and Psychologist Dr Travis Osborne, relaxation expert Andrew Johnson, physio and personal trainer Andy Callachan and creator of Generative Coaching work  Dr Stephen Gilligan.

Click here to listen to the latest interviews from the show or here to watch the latest video interviews